K’ai Men (Chinese Yoga)

Posted on 01 January 2008 by admin

K’ai Men (Chinese Yoga)In this form of movement, all of the main joints of the body are worked to their full potential to maximise the flexibility and control of the individual.

Working on the structure as well as internal organs of the body, K’ai Men movements work to maximise good health, wellbeing and flow of Chi (internal energy).


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